Avocado Hummus Recipe

Name: Avocado Hummus Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By FeelGoodFoodie

This avocado hummus is a modern twist on plain hummus and guacamole a healthy, vegan, easy snack or appetizer with pita or veggie chips

4.3

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15minstotal

15minsPrep

Cook

Recipe Video

Step by step video of how to make Avocado Hummus

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Ingredients For Avocado Hummus Recipe

1 ounce 15 can chickpeas
0.25 cup Lime juice
2 tablespoon Tahini
2 Garlic Cloves
0.75 teaspoon Salt
2 Small avocados halved pitted, peeled
2 tablespoon Fresh cilantro for more for serving
Sliced jalapeos for serving

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

3 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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