Avocado Hummus Recipe

Name: Avocado Hummus Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste

This quick and easy hummus can be served as a dip or as a topping on skewers or kebabs.

4.2

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Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Avocado Hummus Recipe

1 tablespoon Extra virgin olive oil
400 gram 2 x cans chickpeas, drained, rinsed
2 Medium avocados, chopped
2 tablespoon Tahini
0.5 cup Lemon juice
2 Garlic Cloves, Crushed
pinch Smoked paprika

Nutrition
value

707

calories per serving

22 g Fat39 g Protein85 g Carbs53 g FiberOther

Current Totals

22 g Fat
39 g Protein
85 g Carbs
53 g Fiber

MacroNutrients

Carbs
85 g
Protein
39 g
Fiber
53 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
340 mg
Iron
14 mg
Vitamin A
351 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
495 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
350 mg
Manganese
8 mg
Phosphorus
562 mg
Selenium
83 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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