Avocado Hummus Recipe

Name: Avocado Hummus Recipe
Total time: 15 min
Yield: 22
Cuisine: American

Recipe By Keto Connect

Delicious as a dip or spread, you'll want to try our creamy avocado hummus.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Avocado Hummus Recipe

15 ounce can garbanzo beans
1 large ripe avocado
4 cloves garlic
1 tablespoon olive oil
1 whole lime juice
1 teaspoon Cumin
1 teaspoon Pink Himalayan Salt
0.5 teaspoon Paprika
0.5 teaspoon Cayenne pepper
0.5 teaspoon pepper

Nutrition
value

calories per serving

2 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

2 g Fat
4 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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