1 Large granny smith apple, chilled, cored and sliced
1 Ripe banana, peeled and frozen
1 Navel orange, chilled and peeled
2 cup Packed spinach
1 cup Almond milk, chilled
1 Juice lime
2 teaspoon Honey, or to taste
8 Ice cubes
Nutrition value
454
calories per serving
32 g Fat13 g Protein28 g Carbs12 g FiberOther
Current Totals
32 g Fat
13 g Protein
28 g Carbs
12 g Fiber
MacroNutrients
Carbs
28 g
Protein
13 g
Fiber
12 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
246 mg
Iron
7 mg
Vitamin A
2632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
3 mg
Phosphorus
307 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment