Grapefruit Green Smoothie Recipe

Recipe By Minimalist Baker

A simple, refreshing green smoothie with the tartness of grapefruit and the sweetness of banana and apple. The perfect healthy start to your day.

4.9
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Grapefruit Green Smoothie
plan
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ingredients serve

Ingredients for Grapefruit Green Smoothie Recipe

  • 1/2 Medium grapefruit
  • 1/2 Large sweet apple
  • 1 cup Spinach
  • 1/2 Large ripe banana
  • 1-1.50 Ice cubes
  • 1/4 cup Unsweetened almond milk water or orange juice
Nutrition
value
230
calories per serving
2 g Fat4 g Protein47 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    47g
  • Fiber
    7g

MacroNutrients

  • Carbs
    47g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    5mg
  • Vitamin A
    3945mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    247mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minimalist Baker