Current Totals
Fat
24g
Protein
13g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
358mg
Iron
13mg
Vitamin A
5894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
349mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
346mg
Manganese
4mg
Phosphorus
307mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment