Autumn Salad With Roasted Sweet Potatoes And Pecans Recipe
Recipe By Laughing Spatula
This autumn salad with roasted sweet potatoes and apple cider vinaigrette is made mostly of store bought items and comes together quickly with a great flavor
Ingredients For Autumn Salad With Roasted Sweet Potatoes And Pecans Recipe
10 ounce 1 package of spring mix with baby spinach plus a couple handfuls of arugula if desired
1 Fuji apple cored and sliced thinly
0.5 cup Crumbled Blue Cheese
0.5 cup Whole pecans, toasted 400 degrees for 10 minutes on a sheet pan
0.5 cup Cooked, Crumbled Bacon
1 cup Roasted cubed sweet potatoes one average size sweet potato
0.25 cup Apple cider vinegar
0.75 cup Light Olive Oil
2 tablespoon Maple syrup
1 tablespoon Dijon mustard
1 tablespoon Lemon juice about 1/2 a lemon
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
498
calories per serving
44 g Fat5 g Protein22 g Carbs4 g FiberOther
Current Totals
44 g Fat
5 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
5 g
Fiber
4 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
162 mg
Iron
1 mg
Vitamin A
1496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment