Autumn Salad With Roasted Sweet Potatoes And Pecans Recipe

Recipe By Laughing Spatula

This autumn salad with roasted sweet potatoes and apple cider vinaigrette is made mostly of store bought items and comes together quickly with a great flavor

4.6
19 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Autumn Salad With Roasted Sweet Potatoes And Pecans
plan
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ingredients serve

Ingredients for Autumn Salad With Roasted Sweet Potatoes And Pecans Recipe

  • 1.67 ounce 1 package of spring mix with baby spinach plus a couple handfuls of arugula if desired
  • 0.17 Fuji apple cored and sliced thinly
  • 0.08 cup Crumbled Blue Cheese
  • 0.08 cup Whole pecans, toasted 400 degrees for 10 minutes on a sheet pan
  • 0.08 cup Cooked, Crumbled Bacon
  • 0.17 cup Roasted cubed sweet potatoes one average size sweet potato
  • 1/25 cup Apple cider vinegar
  • 0.13 cup Light Olive Oil
  • 0.33 tablespoon Maple syrup
  • 0.17 tablespoon Dijon mustard
  • 0.17 tablespoon Lemon juice about 1/2 a lemon
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
498
calories per serving
44 g Fat5 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    1mg
  • Vitamin A
    1496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula