Roasted Cajun Chicken With Corn And Capsicum Sweet Potatoes Recipe
Recipe By Taste
Head south with this cajun-style chicken which is served with sweet potatoes topped with a feisty corn and capsicum mixture.
4.1
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cajun Chicken With Corn And Capsicum Sweet Potatoes Recipe
- 0.38 tablespoon Cajun seasoning
- 0.63 tablespoon Extra virgin olive oil
- 1/4 kilogram Mixed chicken pieces
- 1/2 Small lemons, halved
- 1 Sweet potatoes, scrubbed
- 77.50 gram Can super sweet corn kernels, drained
- 1/4 Red capsicum, chopped
- 1/2 Green Onions, Thinly Sliced
- 1/4 Garlic Clove, Crushed
- 0.13 teaspoon Smoked paprika
- 0.08 cup Reduced fat plain greek style yoghurt
Nutrition
value
value
801
calories per serving
46 g Fat52 g Protein48 g Carbs5 g FiberOther
Current Totals
- Fat46g
- Protein52g
- Carbs48g
- Fiber5g
MacroNutrients
- Carbs48g
- Protein52g
- Fiber5g
Fats
- Fat46g
Vitamins & Minerals
- Calcium104mg
- Iron5mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium126mg
- Manganese< 1mg
- Phosphorus617mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste