Current Totals
Fat
15g
Protein
33g
Carbs
235g
Fiber
17g
MacroNutrients
Carbs
235g
Protein
33g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
306mg
Iron
16mg
Vitamin A
4030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
2mcg
Magnesium
265mg
Manganese
4mg
Phosphorus
666mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment