Atkins Low-Carb Spring Pea And Mint Salad With Chargrilled Chicken Recipe

Name: Atkins Low-carb Spring Pea And Mint Salad With Chargrilled Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.9

28 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Atkins Low-Carb Spring Pea And Mint Salad With Chargrilled Chicken Recipe

400 gram Chicken breast or thigh, sliced
28 gram Feta Cheese
250 gram Snow peas
2 Cloves Garlic, Crushed
2 cup Baby spinach
1 tablespoon Fresh chopped mint
0.25 cup Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

431

calories per serving

32 g Fat26 g Protein10 g Carbs6 g FiberOther

Current Totals

32 g Fat
26 g Protein
10 g Carbs
6 g Fiber

MacroNutrients

Carbs
10 g
Protein
26 g
Fiber
6 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
140 mg
Iron
5 mg
Vitamin A
2032 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
270 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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