Asparagus With Miso Dressing Recipe

Recipe By Just One Cookbook

Asparagus with miso dressing (karashi sumisoae) is a perfect dish to welcome spring Blanched and shocked in iced water, asparagus offers a fresh, crisp, and tender texture. It's optional but a touch of japanese karashi mustard adds a bold surprise to the simple dressing.

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10minstotal
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Ingredients For Asparagus With Miso Dressing Recipe

Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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