Asparagus Salad With Creamy Avocado Dressing Recipe

Recipe By Asian Food Network

Tarragon is a natural herb to use in spring dishes, since it is a perennial herb and one of the first to peek out of your garden. If tarragon is not to your taste, it can be easily replaced with chives or dill in the same measure.

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33minstotal
15minsPrep
3minsCook
33m.total
15m.Prep
3m.Cook
Asparagus Salad With Creamy Avocado Dressing
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ingredients serve

Ingredients for Asparagus Salad With Creamy Avocado Dressing Recipe

  • As required Dressing
  • 1/4 Ripe avocado
  • 15 milliliter Fresh lime or lemon juice
  • 15 milliliter Water
  • 1/2 Green Onions
  • 5.50 milliliter Chopped fresh tarragon
  • 11.25 milliliter Extra virgin olive oil or avocado oil
  • 2.50 milliliter Sugar
  • 0.15 gram Salt
  • 0.15 gram Pepper
  • As required Salad
  • 112.50 gram Fresh Asparagus
  • 1.50 Radishes
Nutrition
value
229
calories per serving
14 g Fat5 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    5mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network