Shaved Raw Asparagus With Parmesan Dressing Recipe

Name: Shaved Raw Asparagus With Parmesan Dressing Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Shaved Raw Asparagus With Parmesan Dressing.

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25minstotal

25m.total

Shaved Raw Asparagus With Parmesan Dressing

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Ingredients for Shaved Raw Asparagus With Parmesan Dressing Recipe

0.33 pound Large asparagus
0.17 cup Coarsely grated parmigiano reggiano cheese
1/2 tablespoon Fresh lemon juice
0.33 tablespoon Warm water
1/25 cup Extra virgin olive oil

Nutrition
value

191

calories per serving

15 g Fat8 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
8g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
157mg
Iron
4mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine