Asparagus-White Bean Gratin Recipe

Name: Asparagus-white Bean Gratin Recipe
Total time: 25 min
Yield: 4
Cuisine: French

Recipe By Slurrp

Asparagus-White Bean Gratin is a delicious and nutritious side dish that combines the freshness of asparagus with the creaminess of white beans. The asparagus is blanched to retain its vibrant green color and then baked with a mixture of white beans, breadcrumbs, and Parmesan cheese until golden and crispy. This gratin is a perfect accompaniment to any main course and is sure to impress your guests with its flavors and textures.

4.2

19 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Asparagus-White Bean Gratin Recipe

1 bunch Asparagus, Trimmed
1 can White Beans, Drained And Rinsed
0.5 cup Breadcrumbs
0.25 cup Grated Parmesan Cheese
As required Salt And Pepper To Taste

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Directions : Asparagus-White Bean Gratin Recipe

Cooking Directions

STEP 1.Preheat the oven to 375��F and lightly grease a baking dish.
STEP 2.Blanch the asparagus in boiling water for 2-3 minutes, then transfer to an ice bath to cool.
STEP 3.In a bowl, mix together white beans, breadcrumbs, Parmesan cheese, salt, and pepper.
STEP 4.Arrange the blanched asparagus in the greased baking dish and top with the breadcrumb mixture.
STEP 5.Bake for 20-25 minutes, or until the top is golden and crispy.
STEP 6.Serve the Asparagus-White Bean Gratin hot as a side dish with your favorite main course.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place the gratin in a preheated oven at 350��F for about 10-15 minutes, or until heated through.
Serve the Asparagus-White Bean Gratin as a side dish with roasted chicken, grilled fish, or steak.

Nutrition
value

216

calories per serving

8 g Fat16 g Protein21 g Carbs2 g FiberOther

Current Totals

8 g Fat
16 g Protein
21 g Carbs
2 g Fiber

MacroNutrients

Carbs
21 g
Protein
16 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
343 mg
Iron
4 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.