Asparagus & Purple Artichoke Pizza Recipe

Name: Asparagus & Purple Artichoke Pizza Recipe
Total time: 25 min
Yield: 5
Cuisine: Italian

Recipe By EatingWell

Lemon and pecorino top off this delicious and easy homemade pizza that gets vibrant color from asparagus and artichoke. Shiso is a fuzzy-leafed herb in the mint family that's used in a variety of asian cuisines. Devoted fans grow it in their gardens; look for it at asian and farmers' markets. Note: baby artichokes hardly have chokes, so you can use a paring knife to extricate any fluff.

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25minstotal

ingredients serves

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Ingredients For Asparagus & Purple Artichoke Pizza Recipe

1 tablespoon Cornmeal
1 pound Whole wheat pizza dough, at room temperature
2 tablespoon Extra Virgin Olive Oil, Divided
2 Cloves Garlic, Sliced
0.25 teaspoon Kosher Salt, Divided
0.1200000000000001 teaspoon Crushed Red Pepper
1.5 cup Shredded Part Skim Mozzarella Cheese
2 Baby purple artichokes
1 teaspoon Lemon zest
2 tablespoon Lemon juice
8 ounce Purple asparagus, trimmed
2 ounce Shaved pecorino cheese
0.25 teaspoon Ground pepper

Nutrition
value

526

calories per serving

15 g Fat21 g Protein77 g Carbs4 g FiberOther

Current Totals

15 g Fat
21 g Protein
77 g Carbs
4 g Fiber

MacroNutrients

Carbs
77 g
Protein
21 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
306 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
311 mg
Selenium
14 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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