Pan Fried Lemony Artichokes With Asparagus Pistachio Pesto Pasta. Recipe
Recipe By HalfBaked Harvest
This recipe is kind of awesome because you can make a meal or an appetizer out of it.
3.6
10 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Fried Lemony Artichokes With Asparagus Pistachio Pesto Pasta. Recipe
- 0.17 bunch Asparagus
- 1/25 cup fresh mint leaves
- 0.06 cup fresh cilantro or flat leaf parsley I used cilantro
- 0.08 cup fresh basil leaves
- 0.08 cup grated parmesan cheese omit if making vegan
- 0.06 cup toasted pistachios
- 0.17-0.33 clove garlic grated
- 0.17 Juice of lemon
- 0.06 cup olive oil or possibly more
- As required Salt and freshly ground pepper
- 0.17 pound long or short cut pasta
- 0.33 ounce feta cheese for serving
- 0.67 large artichokes or 6 8 baby artichokes I recommend using baby artichokes
- 0.17 lemon cut into quarters
- cup canola oil for frying
- 0.17 teaspoon lemon zest finely grated
- 0.08 teaspoon crushed red pepper
- As required sea salt
Nutrition
value
value
420
calories per serving
21 g Fat20 g Protein68 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein20g
- Carbs68g
- Fiber5g
MacroNutrients
- Carbs68g
- Protein20g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium221mg
- Iron4mg
- Vitamin A379mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus343mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest