Asparagus Potato Hash with Steak and Eggs Recipe

Name: Asparagus Potato Hash With Steak And Eggs Recipe
Total time: 25 min
Yield: 2
Cuisine: American

Recipe By Cookr

A asparagus potato hash with steak and eggs recipe.

4.1

24 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Asparagus Potato Hash with Steak and Eggs Recipe

1 piece Small sweet potato, cut in small
2 piece Medium potatoes, cut in small
1 Small bell pepper, chopped
8 piece Asparagus , chopped
2 Egg
1 Small steak, thinly sliced
2 tablespoon Olive oil
As required Salt and pepper to taste

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Nutrition
value

445

calories per serving

19 g Fat19 g Protein53 g Carbs15 g FiberOther

Current Totals

19 g Fat
19 g Protein
53 g Carbs
15 g Fiber

MacroNutrients

Carbs
53 g
Protein
19 g
Fiber
15 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
158 mg
Iron
10 mg
Vitamin A
4369 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
288 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
390 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.