Ingredients For Asparagus with Mustardy Vinaigrette Recipe
Coarse salt and freshly ground pepper
4 pound Jumbo asparagus, trimmed and bottoms peeled
0.1200000000000001 inch 1 large carrot, peeled and cut lengthwise into strips
0.25 cup Champagne vinegar
1 tablespoon Dijon mustard
2 tablespoon Whole grain mustard
0.75 cup Extra virgin olive oil
Nutrition value
259
calories per serving
24 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
24 g Fat
5 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
65 mg
Iron
5 mg
Vitamin A
225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment