STEP 1.Place the pork on a tray and drizzle olive oil and season both sides. Set aside.
STEP 1.For migas cut the tips of asparagus and slice them. Set aside. Heat a large non stick pan and add olive oil to cook bacon. Cook for 3-5 minutes until golden. Drain and set aside.
STEP 2.Place the bread in a bowl and add ½ cup hot water. Take the bread out and squeeze it as well. Now add parsley, garlic and asparagus in a large frying pan.
STEP 3.Cook for 1-2 minutes. Now add this to the moist bread bowl and add vinegar and bacon. Mix well.
STEP 4.Heat a pan again with olive oil and place the bread mixture while compressing. Cook for 8 minutes until crispy. Transfer to a plate.
STEP 5.Preheat the barbeque pan and grill pork for 5 minutes. Let it rest for 10 minutes. Cut the migas and place on a large plate. Top with pork and bacon slices and garnish with parsley and asparagus.
Nutrition value
2558
calories per serving
113 g Fat141 g Protein247 g Carbs29 g FiberOther
Current Totals
113 g Fat
141 g Protein
247 g Carbs
29 g Fiber
MacroNutrients
Carbs
247 g
Protein
141 g
Fiber
29 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
756 mg
Iron
39 mg
Vitamin A
3584 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
645 mcg
Vitamin B12
0 mcg
Vitamin C
194 mg
Vitamin E
16 mg
Copper
5 mcg
Magnesium
387 mg
Manganese
8 mg
Phosphorus
1432 mg
Selenium
285 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
