Filet Mignon On Asparagus Spears And Portobello Mushrooms Recipe

Recipe By Bake It With Love

A classically filet mignon dish, a hearty steak with perfectly cooked asparagus and portabello mushrooms.

4.3
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Filet Mignon On Asparagus Spears And Portobello Mushrooms
plan
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ingredients serve

Ingredients for Filet Mignon On Asparagus Spears And Portobello Mushrooms Recipe

  • 6-8 ounce 1 filet mignon
  • 1/2 tablespoon Olive oil
  • 1 pinch Each, salt and pepper
  • 1 pinch Onion powder
  • 1 pinch Paprika
  • 2 tablespoon Butter
  • 6-8 Asparagus spears
  • 2 Cloves minced garlic
  • 1-2 Portobello mushrooms
  • 3-4 Onion slices
Nutrition
value
445
calories per serving
10 g Fat38 g Protein62 g Carbs56 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    62g
  • Fiber
    56g

MacroNutrients

  • Carbs
    62g
  • Protein
    38g
  • Fiber
    56g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    42mg
  • Vitamin A
    4085mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    12mg
  • Vitamin B6
    2mg
  • Vitamin B9
    911mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    209mg
  • Vitamin E
    18mg
  • Copper
    3mcg
  • Magnesium
    540mg
  • Manganese
    7mg
  • Phosphorus
    777mg
  • Selenium
    57mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love