Asparagus-And-Goat Cheese Quiche Recipe

Recipe By Southern Living

A fluted tart pan makes this store-bought crust extra special. You can prepare the quiche, which is great served for dinner or a brunch, up to two days in advance. Store it, covered, in the refrigerator. Let it come to room temperature before serving. Medium-size asparagus spears (not too thick or thin) work best in the quiche filling.

4.2
26 Rating - Rate
Non Vegdiet
1hr 50minstotal

ingredients serves

8
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Ingredients For Asparagus-And-Goat Cheese Quiche Recipe

Nutrition
value
97
calories per serving
6 g Fat9 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    116 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    142 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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