Penne pasta tossed with asparagus, red peppers, pecans, and parmesan cheese in a delicious sauce that is creamy without being over-powering. This has been a tremendous hit every time i've made it.
Ingredients For Asparagus, Chicken, And Pecan Pasta Recipe
1 Package penne pasta
1 tablespoon Olive oil
1 teaspoon Minced Garlic
1 Red Bell Pepper, Chopped
2 inch Bunches asparagus, trimmed and cut into 1 s
1 cup Chicken Broth
0.25 cup Chopped Fresh Basil
As required Salt
0.5 teaspoon Pepper
3 tablespoon Butter
1 pound Grilled chicken breast strips
1.5 cup Grated Parmesan Cheese
Nutrition value
329
calories per serving
12 g Fat38 g Protein16 g Carbs1 g FiberOther
Current Totals
12 g Fat
38 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
38 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
333 mg
Iron
3 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
447 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
