When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. Dianne James, Edmond, Oklahoma.
0.25 cup Dry sherry or reduced sodium chicken broth
3 tablespoon Reduced Sodium Soy Sauce
1 tablespoon Brown sugar
1 tablespoon Hoisin Sauce
1 Garlic Clove, Minced
0.125 teaspoon Cayenne pepper
1 tablespoon Sesame oil
1 Pork tenderloin , cut into 1/2 in. slices
Hot cooked brown rice, optional
Sliced Green Onions, Optional
Nutrition value
62
calories per serving
3 g Fat3 g Protein5 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
3 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment