Asian Pork And Vegetable Stir-Fry Recipe

Name: Asian Pork And Vegetable Stir-fry Recipe
Total time: 30 min
Yield: 2
Cuisine: Asian

Recipe By Betty Crocker

A can of progresso light soup is the secret ingredient in this 30-minute meat-and-veggie skillet dinner.

24 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Asian Pork And Vegetable Stir-Fry Recipe

0.5 cup Uncooked instant brown rice
1 cup Water
1 Boneless pork loin chop, cut into thin bite size strips
2 cup Sliced fresh mushrooms
1 Medium onion, cut into thin wedges
0.5 teaspoon Garlic powder
1 can Progressotm light homestyle vegetable and rice soup
1 tablespoon Stir fry sauce
1 cup Fresh snow pea pods
2 tablespoon Sliced almonds, if desired

Nutrition
value

284

calories per serving

9 g Fat8 g Protein42 g Carbs7 g FiberOther

Current Totals

9 g Fat
8 g Protein
42 g Carbs
7 g Fiber

MacroNutrients

Carbs
42 g
Protein
8 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
62 mg
Iron
5 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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