Current Totals
Fat
17g
Protein
21g
Carbs
7g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
315mg
Iron
9mg
Vitamin A
3677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
1mg
Copper
1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment