Asian Pork And Vegetable Stir-Fry Recipe

Recipe By Betty Crocker

A can of progresso light soup is the secret ingredient in this 30-minute meat-and-veggie skillet dinner.

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Non Vegdiet
30minstotal
30m.total
Asian Pork And Vegetable Stir-Fry
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Ingredients for Asian Pork And Vegetable Stir-Fry Recipe

  • 1/4 cup Uncooked instant brown rice
  • 1/2 cup Water
  • 1/2 Boneless pork loin chop, cut into thin bite size strips
  • 1 cup Sliced fresh mushrooms
  • 1/2 Medium onion, cut into thin wedges
  • 1/4 teaspoon Garlic powder
  • 1/2 can Progressotm light homestyle vegetable and rice soup
  • 1/2 tablespoon Stir fry sauce
  • 1/2 cup Fresh snow pea pods
  • 1 tablespoon Sliced almonds, if desired
Nutrition
value
284
calories per serving
9 g Fat8 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker