Ingredients For Asiago-Crusted Chicken Cutlets Recipe
2 pound Boneless, skinless chicken breasts, cut into cutlets
Salt and pepper
0.33000000000000007 cup Flour
2 Eggs, beaten
0.75 cup Asiago cheese, grated
0.5 cup Breadcrumbs, toasted
0.25 teaspoon Pepper
0.5 teaspoon Garlic powder
1 teaspoon Fresh parsley, chopped
Nutrition value
330
calories per serving
20 g Fat27 g Protein11 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
27 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
27 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
118 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
302 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
