Crispy Chicken Cutlets Recipe

Name: Crispy Chicken Cutlets Recipe
Total time: 45 min
Yield: 4
Cuisine: Japanese

Recipe By Martha Stewart

For a crispy coated, pan-fried chicken that both adults and kids will love, chicken cutlets are marinated in yogurt for 15 minutes. This not only tenderizes them, it also serves as 'glue' for the panko breadcrumbs.

4.3

25 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Crispy Chicken Cutlets Recipe

1 Boneless, skinless chicken breasts
As required Kosher Salt And Freshly Ground Pepper
0.13 cup Greek yogurt
1/2 cup Panko
As required Vegetable oil, for frying
1 cup Trimmed greens, such as arugula, little gem lettuce, watercress, or a combination
1 teaspoon Extra virgin olive oil

Nutrition
value

381

calories per serving

9 g Fat14 g Protein61 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
61g
Fiber
3g

MacroNutrients

Carbs
61g
Protein
14g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
355mg
Iron
4mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart