Arugula Pear Walnut and Pecorino Salad Recipe

Recipe By Diabetes Food Hub

Very simple yet beautiful, this is a classic salad in the south of italy.

5
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Non Vegdiet
5minstotal
5minsPrep
Cook

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Ingredients For Arugula Pear Walnut and Pecorino Salad Recipe

Nutrition
value
989
calories per serving
73 g Fat83 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 73 g Fat
  • 83 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    83 g
  • Fiber
    0 g

Fats

  • Fat
    73 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    5 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    103 mg
  • Manganese
    0 mg
  • Phosphorus
    846 mg
  • Selenium
    85 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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