Arugula, Chicken, And Walnut Couscous Recipe

Recipe By All Recipes

Nutty arugula adds its spicy taste to a flavorful couscous dish made with chicken and toasted walnuts. It's great for a busy night.

3.6
12 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Arugula, Chicken, And Walnut Couscous Recipe

Nutrition
value
295
calories per serving
15 g Fat20 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 20 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    276 mg
  • Iron
    3 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    308 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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