Cherry Couscous & Arugula Salad Recipe
Recipe By Cookie and Kate
A delightful summer salad featuring fresh cherries, arugula, pistachios and goat cheese (optional) tossed in a simple balsamic vinaigrette. Feel free to substitute pearl couscous for the fine couscous shown here, or quinoa to make the salad gluten free (cook according to package directions and proceed to step 2).
4.2
14 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cherry Couscous & Arugula Salad Recipe
- 0.19 cup Whole Wheat Couscous
- 1/2 tablespoon Olive oil
- 0.06 teaspoon Sea salt
- As required Several twists of freshly ground black pepper
- 0.06 cup Olive oil
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Balsamic vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Honey or maple syrup or agave nectar
- As required Generous amount freshly ground black pepper
- 0.03 teaspoon Salt
- 1 Big handfuls arugula
- 0.13 pound Cherries, pitted, halved and quartered
- 1/2 Stalks Celery, Chopped
- 3/4 ounce Goat Cheese, Crumbled
Nutrition
value
value
411
calories per serving
27 g Fat9 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein9g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein9g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium176mg
- Iron3mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate