Ingredients For Arugula, Cantaloupe, Prosciutto Salad With Goat Cheese Almonds Recipe
1 Small Clove Garlic
1 teaspoon Kosher salt
As required Freshly Ground Pepper To Taste
1 Juice ne lemon
0.25 cup Extra virgin olive oil
2 cup Baby arugula packed
1 cup Cantaloupe cubed
2 ounce Goat Cheese Crumbled
0.25 cup Sliced or slivered almonds
4 piece Slices prosciutto torn into
Nutrition value
519
calories per serving
47 g Fat12 g Protein11 g Carbs4 g FiberOther
Current Totals
47 g Fat
12 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
4 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
425 mg
Iron
3 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
260 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment