Artichokes With Hazelnut Butter Recipe

Recipe By Great British Chefs

Discover dannys (aka blogger food urchin) attempts at preparing and cooking his own home grown artichokes and find out if they are worth the effort with this artichoke recipe.

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Ingredients For Artichokes With Hazelnut Butter Recipe

Nutrition
value
157
calories per serving
15 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 4 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    2 mg
  • Phosphorus
    73 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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