Current Totals
Fat
92g
Protein
24g
Carbs
36g
Fiber
16g
MacroNutrients
Carbs
36g
Protein
24g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
176mg
Iron
7mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
23mg
Copper
3mcg
Magnesium
256mg
Manganese
9mg
Phosphorus
470mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment