Ingredients For Apple Pecan Farro Salad With Maple Vinaigrette Recipe
1 cup Farro, rinsed
3 cup Vegetable broth or water
2 Handfuls of washed mixed greens
1 Apple, diced
0.25 cup Roughly chopped pecans, toasted
Crumbled goat cheese
2 tablespoon Extra virgin olive oil
1 tablespoon Pure maple syrup
1 tablespoon Apple cider vinegar
0.5 Juice lemon
0.5 teaspoon Dijon mustard
pinch Pinch of kosher salt, to taste
Nutrition value
665
calories per serving
37 g Fat52 g Protein27 g Carbs5 g FiberOther
Current Totals
37 g Fat
52 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
52 g
Fiber
5 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
380 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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