Apple Ka Halwa( For Toddlers, Pregnant Women And Elders ) Recipe

Recipe By Better Butter

Apple is a suitable for everyone,but rvery time raw fruits we don't like it,so i made a innovative recipe apple hawla ,its yummmy and esay to make also.

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Ingredients For Apple Ka Halwa( For Toddlers, Pregnant Women And Elders ) Recipe

Nutrition
value
642
calories per serving
19 g Fat16 g Protein98 g Carbs11 g FiberOther

Current Totals

  • 19 g Fat
  • 16 g Protein
  • 98 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    16 g
  • Fiber
    11 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    3 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    318 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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