Broken wheat halwa/godhuma ravva halwa-suitable for babies/toddlers Recipe

Godhuma ravva/broken wheat is a good source of fibre and is rich in magnesium, vitamin b1, b2, high in proteins and low in calories. Promotes digestion. It can be consumed by to...more

4.3
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Broken wheat halwa/godhuma ravva halwa-suitable for babies/toddlers
plan
Bookmark

ingredients serve

Ingredients for Broken wheat halwa/godhuma ravva halwa-suitable for babies/toddlers Recipe

  • 1/4 cup Godhuma ravva/ broken wheat
  • 0.13 cup Caramel sugar
  • 0.13 cup Grated jaggery – / 1/4 cup
  • 3/4 cup water – / 4 cups
  • 1 tablespoon Clarified butter/ ghee – – 5
  • 0.13 teaspoon cardamom powder
  • 1.25-1.50 almonds
  • 1.25-1.50 cashew nuts
  • 2-2.50 Raisins
Nutrition
value
329
calories per serving
6 g Fat6 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more