Broken Wheat Halwa/godhuma Ravva Halwa-suitable For Babies/toddlers Recipe
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Broken wheat halwa/godhuma ravva halwa-suitable for babies/toddlers Recipe
Godhuma ravva/broken wheat is a good source of fibre and is rich in magnesium, vitamin b1, b2, high in proteins and low in calories. Promotes digestion. It can be consumed by to...more
Ingredients for Broken wheat halwa/godhuma ravva halwa-suitable for babies/toddlers Recipe
1/4 cup Godhuma ravva/ broken wheat
0.13 cup Caramel sugar
0.13 cup Grated jaggery – / 1/4 cup
3/4 cup water – / 4 cups
1 tablespoon Clarified butter/ ghee – – 5
0.13 teaspoon cardamom powder
1.25-1.50 almonds
1.25-1.50 cashew nuts
2-2.50 Raisins
Nutrition value
329
calories per serving
6 g Fat6 g Protein62 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
62g
Fiber
3g
MacroNutrients
Carbs
62g
Protein
6g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment