Ingredients For Apple Cider-Braised Pork Medallions Recipe
1 Pork Tenderloin
0.25 cup All purpose flour
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
2 tablespoon Unsalted butter
2 tablespoon Vegetable Oil
0.75 cup Low sodium chicken broth
Nutrition value
100
calories per serving
8 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
6 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
6 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
