Apple & Cheddar Side Salad With Mustard Vinaigrette Recipe
Recipe By EatingWell
This salad is easy and festive--the perfect healthy addition to your holiday table. The no-sugar-added dressing blends well with the sweet notes of apple and sharp cheddar cheese, and crunchy pecans round out the dish.
Ingredients For Apple & Cheddar Side Salad With Mustard Vinaigrette Recipe
1 tablespoon Chopped shallot
1 tablespoon Whole grain mustard
2 tablespoon Cider vinegar
0.25 teaspoon Ground pepper
pinch Pinch of salt
0.25 cup Extra virgin olive oil
8 cup Mixed salad greens, such as arugula, spinach, radicchio and/or green leaf lettuce
1 cup Thinly sliced celery
1 Large red apple, chopped
0.5 cup Shaved or cubed extra sharp cheddar cheese
Nutrition value
156
calories per serving
10 g Fat4 g Protein11 g Carbs1 g FiberOther
Current Totals
10 g Fat
4 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
126 mg
Iron
0 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
