Apple & Cheddar Side Salad With Mustard Vinaigrette Recipe

Recipe By EatingWell

This salad is easy and festive--the perfect healthy addition to your holiday table. The no-sugar-added dressing blends well with the sweet notes of apple and sharp cheddar cheese, and crunchy pecans round out the dish.

4.7
17 Rating -
Rate
Vegdiet
20minstotal
20m.total
Apple & Cheddar Side Salad With Mustard Vinaigrette
plan
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ingredients serve

Ingredients for Apple & Cheddar Side Salad With Mustard Vinaigrette Recipe

  • 0.13 tablespoon Chopped shallot
  • 0.13 tablespoon Whole grain mustard
  • 1/4 tablespoon Cider vinegar
  • 0.03 teaspoon Ground pepper
  • pinch Pinch of salt
  • 0.03 cup Extra virgin olive oil
  • 1 cup Mixed salad greens, such as arugula, spinach, radicchio and/or green leaf lettuce
  • 0.13 cup Thinly sliced celery
  • 0.13 Large red apple, chopped
  • 0.06 cup Shaved or cubed extra sharp cheddar cheese
Nutrition
value
156
calories per serving
10 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    < 1mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell