Ingredients For Ancient Grain Coconut Cups With Pineapple Salsa Recipe
0.5 cup Crushed udi's gluten free ancient grain sea salt chips
0.33000000000000007 cup Coconut flakes
2 tablespoon Unsalted Butter, Melted
1 cup Diced fresh pineapple
1 Jalapeno, Diced
1 teaspoon Lime juice
0.25 teaspoon Lime zest
1 tablespoon Chopped Fresh Cilantro
Nutrition value
25
calories per serving
2 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
