Pineapple Coconut Coleslaw Recipe

Recipe By Slender Kitchen

This amazing no-mayo coleslaw is made with the most delicious coconut dressing with crunchy cabbage, cilantro, carrots, and fresh pineapple. Easy, whole30 friendly, delicious.

4.7
13 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pineapple Coconut Coleslaw
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ingredients serve

Ingredients for Pineapple Coconut Coleslaw Recipe

  • 2 cup Shredded coleslaw
  • 1/2 cup Pineapple diced
  • 0.13 cup Green Onions, Chopped
  • 0.13 cup Cilantro, Chopped
  • 0.13 cup Canned coconut milk
  • 0.13 cup Pineapple juice
  • 1/2 teaspoon Apple cider vinegar
Nutrition
value
135
calories per serving
8 g Fat2 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    2mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen