Amaranth Tikki Recipe

Cooking Directions

• STEP 1.In a pan, dry roast amaranth seeds until they pop and become crispy.
• STEP 2.Remove from heat and let them cool.
• STEP 3.Grind the roasted amaranth seeds into a coarse powder.
• STEP 4.In a bowl, combine the amaranth powder, mashed potatoes, grated ginger, green chilies, coriander leaves, turmeric powder, red chili powder, garam masala, and salt.
• STEP 5.Mix well to form a dough-like mixture.
• STEP 6.Divide the mixture into small portions and shape them into tikkis.
• STEP 7.Heat oil in a pan and shallow fry the tikkis until golden and crispy on both sides.
• STEP 8.Serve hot with chutney or ketchup.

Cooking Tips

• Make sure to roast the amaranth seeds on low heat to prevent them from burning.
• You can add other vegetables like grated carrots or peas to the mixture for added flavor and nutrition.
• If the mixture is too dry, add a little water or milk to bind it together.

Storage and Serving

• Amaranth tikkis can be stored in an airtight container in the refrigerator for up to 2-3 days.
• Reheat them in a preheated oven or air fryer for a few minutes until crispy.
• Serve the tikkis as a snack or as a side dish with rice or roti.