Amaranth mini samosa Recipe

Recipe By Slurrp

Amaranth mini samosas are a delicious and healthy twist on the traditional Indian snack. These bite-sized samosas are filled with a flavorful mixture of amaranth seeds, potatoes, and spices. The amaranth seeds add a nutty and earthy flavor to the samosas, while the potatoes provide a creamy and comforting texture. These mini samosas are perfect as an appetizer or snack, and can be enjoyed on their own or with chutney or yogurt dip.

3.6
17 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Amaranth mini samosa
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ingredients serve

Ingredients for Amaranth mini samosa Recipe

  • as required For The Dough
  • 1/4 cup All Purpose Flour
  • 1/2 tablespoon Oil
  • as required Water, As Needed
  • as needed For The Filling
  • 1/4 cup Boiled And Mashed Potatoes
  • 0.06 cup Cooked Amaranth Seeds
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt, To Taste
  • as needed Oil, For Frying

Directions: Amaranth Mini Samosa Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and saut茅 until golden brown.
  • STEP 2.Add ginger-garlic paste and cook for a minute. Then, add boiled and mashed potatoes, amaranth seeds, and spices.
  • STEP 3.Mix well and cook for a few minutes. Remove from heat and let the filling cool.
  • STEP 4.Take small portions of the dough and roll them into small circles. Place a spoonful of the filling in the center and fold into a triangle shape.
  • STEP 5.Seal the edges with water and deep fry the samosas until golden brown and crispy.
  • STEP 6.Serve hot with chutney or yogurt dip.

Cooking Tips

  • Make sure to cook the amaranth seeds before adding them to the filling. This will ensure they are tender and fully cooked.
  • You can add other vegetables like peas or carrots to the filling for added flavor and nutrition.
  • To make the samosas healthier, you can bake them instead of deep frying. Brush them with oil and bake at 180掳C for 15-20 minutes, or until golden brown.

Storage and Serving

  • Amaranth mini samosas can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the samosas in a preheated oven at 180掳C for 5-10 minutes, or until heated through.
  • Serve the samosas as an appetizer or snack, along with mint chutney or tamarind chutney for dipping.
Nutrition
value
441
calories per serving
19 g Fat10 g Protein55 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    10g
  • Carbs
    55g
  • Fiber
    10g

MacroNutrients

  • Carbs
    55g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    5975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp