Red Amaranth Curry Recipe

Recipe By Slurrp

Red Amaranth Curry is a nutritious and flavorful dish made with red amaranth leaves, spices, and coconut. It is a popular dish in South Indian cuisine and is often served with rice or roti. The combination of tender amaranth leaves, aromatic spices, and creamy coconut creates a delicious and healthy curry. Red Amaranth Curry can be made in a matter of minutes and is perfect for a quick and nutritious meal.

4.2
16 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Red Amaranth Curry
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Ingredients for Red Amaranth Curry Recipe

  • 1/2 cup Chopped Red Amaranth Leaves
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Green Chilies, Slit
  • as needed Curry Leaves
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • 0.06 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Grated Coconut
  • 1/2 tablespoon Oil

Directions: Red Amaranth Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds and cumin seeds.
  • STEP 2.Once the seeds start to splutter, add chopped onions and sauté until they turn golden brown.
  • STEP 3.Add ginger-garlic paste, green chilies, and curry leaves to the pan and sauté for a minute.
  • STEP 4.Add chopped amaranth leaves, turmeric powder, red chili powder, and salt to the pan.
  • STEP 5.Cover the pan and cook for about 5-7 minutes or until the amaranth leaves are wilted.
  • STEP 6.Add grated coconut and mix well.
  • STEP 7.Cook for another 2-3 minutes and remove from heat.
  • STEP 8.Serve the Red Amaranth Curry with rice or roti.

Cooking Tips

  • Make sure to wash the amaranth leaves thoroughly to remove any dirt or impurities.
  • You can adjust the spiciness of the curry by adding more or less red chili powder.
  • For a creamier texture, you can add a little coconut milk to the curry.

Storage and Serving

  • Serve the Red Amaranth Curry with steamed rice or roti.
  • You can garnish the curry with chopped coriander leaves for added freshness.
  • Leftover curry can be stored in the refrigerator and reheated before serving.
Nutrition
value
77
calories per serving
4 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    7mg
  • Vitamin A
    6963mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    76mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp