Amaranth Pilaf Recipe

Cooking Directions

• STEP 1.Rinse the amaranth seeds thoroughly and drain.
• STEP 2.In a saucepan, heat oil and sauté onions and garlic until golden brown.
• STEP 3.Add the amaranth seeds and toast them for a few minutes.
• STEP 4.Add vegetable broth and bring to a boil. Reduce heat, cover, and simmer for about 20 minutes or until the amaranth is tender.
• STEP 5.In a separate pan, sauté vegetables of your choice until they are cooked but still crisp.
• STEP 6.Once the amaranth is cooked, fluff it with a fork and mix in the sautéed vegetables.
• STEP 7.Season with salt, pepper, and any other desired spices.
• STEP 8.Serve the amaranth pilaf as a main course or as a side dish with grilled chicken or fish.

Cooking Tips

• Toasting the amaranth seeds before cooking enhances their nutty flavor.
• You can add a variety of vegetables like bell peppers, carrots, peas, or mushrooms to the pilaf.
• Feel free to customize the spices according to your taste preferences.

Storage and Serving

• Leftover amaranth pilaf can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the pilaf in a microwave or on the stovetop before serving.
• Garnish with fresh herbs like parsley or cilantro for added freshness.