Aloo poha Recipe

Recipe By Better Butter

Breakfast is the most important meal of the day. And everyone loves poha as it can be prepared quickly and very easily, also it is highly nutritious. There are many variations of the poha prepared by adding the vegetables of your choice and aloo poha is one of them. Poha is packed with health benefits-easily digestible, rich in iron and carbohydrates and low-gluten levels to name a few.

3.9
14 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Aloo poha Recipe

Nutrition
value
499
calories per serving
13 g Fat10 g Protein84 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 84 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    5 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    207 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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