Pepper aloo poha with coconut and corriander chutny Recipe

Name: Pepper Aloo Poha With Coconut And Corriander Chutny Recipe
Total time: 20 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Maharashtra favourite poha done in my style. This sure satiates the evening cravings.

4.4

15 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Pepper aloo poha with coconut and corriander chutny

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Ingredients for Pepper aloo poha with coconut and corriander chutny Recipe

100 gram poha washed and drained
1/2 medium, boiled potato
1 teaspoon Black pepper
1/4 teaspoon Jeera
1/4 teaspoon Jeera
3 cashew nuts, roasted and broken in half
As required Curry leaf a few
1/2 teaspoon mustard seed
1/2 teaspoon mustard seed
1 teaspoon Urad dal
1 teaspoon Urad dal
1/2 tablespoon ghee and oil for seasoning
1 tablespoon Grated coconut
As required Salt
1/2 pinch hing
1/2 pinch hing
As required For the chutney
As required Grated coconut
As required fresh corriander leaves
As required fresh corriander leaves
1 inch length raw mango to substitute tamarind
1 inch length raw mango to substitute tamarind
As required Salt
As required Salt
1/2 pinch hing
1/2 pinch hing
As required Temper with mustard seed and oil

Nutrition
value

307

calories per serving

13 g Fat7 g Protein38 g Carbs9 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
38g
Fiber
9g

MacroNutrients

Carbs
38g
Protein
7g
Fiber
9g

Fats

Fat
13g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
4188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter