Aloo Poha Recipe

Recipe By Tarla Dalal

Microwave poha recipe | batata poha in microwave | microwave aloo poha | microwave poha-quick breakfast recipe | with step by step images. Microwave poha is a fare enjoyed by the entire family together. Learn how to make microwave poha-quick breakfast recipe. Batata poha, made using the microwave oven, is so quick that you can conjure it up any time, for breakfast dinner or as evening tea snacks. You will thoroughly enjoy the bites of potatoes and onions dancing between the soft poha in batata poha in microwave, which is so delightfully flavoured with a traditional tempering, and aesthetically laced with lemon juice. To make microwave poha, place the poha in a sieve and hold it under running water and wash it. Drain out all excess water and keep aside. Combine the oil, mustard seeds, cumin seeds, green chillies and curry leaves in a microwave safe bowl, mix well and microwave on high for 2 minutes. Add the onions and turmeric powder, mix well and microwave on high for 1 minute. Add the potatoes, sprinkle 2 tbsp of water, mix well and microwave on high for 3 minutes, while stirring once in between. Add the poha, salt and sugar, mix well and microwave on high for 2 minutes. Add the lemon juice and mix well. Serve immediately garnished with coconut and coriander. An all-time favourite maharashtrian snack, batata poha in microwave has a universal appeal amongst youngsters and elders alike. Everybody has a reason for loving this delicious snack its wholesomeness, convenience, enjoyable flavour or unique texture. A thoughtful garnish of coconut and coriander enhance the flavour and texture of this lovely microwave poha-quick breakfast recipe. Tips for microwave poha. 1. Ensure to chop the potatoes finely so that it cooks faster. 2. If you like spicy poha, add finely chopped green chillies instead of slit chillies. 3. After step 4 if you feel the poha is slightly dry, sprinkle another tbsp. Of water. 4. Serve the poha immediately, else it might dry up. Enjoy microwave poha recipe | batata poha in microwave | microwave aloo poha | microwave poha-quick breakfast recipe | with step by step photos below.

4.7
30 Rating -
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18minstotal
18m.total
Aloo Poha
plan
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ingredients serve

Ingredients for Aloo Poha Recipe

  • 0.17 cup Peeled and finely chopped potatoes
  • 0.67 cup Thick beaten rice
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Mustard seeds
  • 0.17 teaspoon Cumin seeds
  • 1 Slit green chillies
  • 1.67 Curry leaves
  • 0.17 cup Chopped Onions
  • 0.08 teaspoon Turmeric powder
  • 0.33 teaspoon Lemon juice
  • 0.33 teaspoon Sugar
  • As required Salt
  • 0.33 tablespoon Grated fresh coconut
Nutrition
value
583
calories per serving
9 g Fat11 g Protein112 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    112g
  • Fiber
    5g

MacroNutrients

  • Carbs
    112g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    7mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    234mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal